In Vitro Fertilization, better known as IVF, can be an overwhelming. The process can take it all out of you, emotionally and physically, but in the end I can tell you it is all worth it. IVF is one of the techniques known as ART, Assisted Reproductive Technology. It has
The below is not intended to be used for medical advice. Consult your healthcare provider before starting a supplement regimen. Many people are depleted of so many vitamins and minerals as our bodies are not getting all that we need. Food does not provide all the supplements that it used
That day with the big red circle on your calendar is almost here. If you are anything like me, you have a countdown going in your head. I am sure you are also wondering if you are completely ready. Have you done everything you can do? Let me start by
When I started this journey I felt like I was doing everything right. I was eating healthy, working out regularly, etc. What I realized is that when it came to fertility, I wasn’t checking many of the boxes. Most of the daily changes I made were small, but when it
It is no mystery that fertility medications are expensive. When I went into my first round I didn’t really ask questions. I simply went through the specialty pharmacy that my insurance liked and went through there. I didn’t respond well to stims and had to refill medication out of pocket.
Sperm health is the less talked about side of infertility, but it doesn’t mean it is any less important. There are few diagnoses when it comes to make factor infertility. No matter what the issue, it always feels like doctors jump right to IUI or IVF and never discuss any
Eat a Whole Foods Diet Proper nutrition is the platform for a healthy life. It starts with sticking to the outside of the grocery store. You want fresh foods free of preservatives and fillers. A whole foods diet is also the basis for trying to conceive. Getting the proper nutrients