Today we are going to look at some simple swaps for items you use around the house. Many of you know that I love the Thieves line for cleaning. If you want to be green and clean, Blueland takes it to the next level and removes plastic from their products
The substances we apply to our skin play a crucial role in pursuing a toxin-free lifestyle. These chemicals can swiftly penetrate into our bloodstream, often within seconds. Despite the self-care industry’s lack of stringent regulations, there are minimal restrictions on ingredient usage by companies. Personal care products often fall prey
Who doesn’t want Mermaid Hair!? I was always the girl who had hair that would grow about 2 inches past my shoulder and stop. So, I was on the quest to find the source of this Mermaid Hair. Part of my fertility journey was finding cleaner products. I couldn’t believe
A few small changes can make a huge difference in your life. Chemical contaminants used in our food, water and personal care products have been found to cause cancer, disrupt our hormones and reproductive health and cause serious health issues, according to the EWG (Environmental Working Group). Over 12,000 chemicals
In Vitro Fertilization, better known as IVF, can be an overwhelming. The process can take it all out of you, emotionally and physically, but in the end I can tell you it is all worth it. IVF is one of the techniques known as ART, Assisted Reproductive Technology. It has
The below is not intended to be used for medical advice. Consult your healthcare provider before starting a supplement regimen. Many people are depleted of so many vitamins and minerals as our bodies are not getting all that we need. Food does not provide all the supplements that it used
That day with the big red circle on your calendar is almost here. If you are anything like me, you have a countdown going in your head. I am sure you are also wondering if you are completely ready. Have you done everything you can do? Let me start by
When I started this journey I felt like I was doing everything right. I was eating healthy, working out regularly, etc. What I realized is that when it came to fertility, I wasn’t checking many of the boxes. Most of the daily changes I made were small, but when it
It is no mystery that fertility medications are expensive. When I went into my first round I didn’t really ask questions. I simply went through the specialty pharmacy that my insurance liked and went through there. I didn’t respond well to stims and had to refill medication out of pocket.
Going plastic-free will not just help you avoid a lot of the endocrine-disrupting chemicals found in most plastic products, it is great for the environment. When choosing products, always try to go to reusable route, from shopping bags to straws. Here we will talk about two of the top plastic